Mon & Thu · Evenings

Manea
Dances

It isn't about being perfect — it's about feeling confident in your body again. Show up as you are, learn at your own pace. All levels welcome.

Move freely. Feel confident. Belong.

Location

Just Train, Cromer NSW

Schedule

Monday & Thursday evenings

Who

Every woman, all levels

Booking

Book & pay online

Why You'll Love Manea

Fits Your Week

Monday & Thursday evenings at Just Train, Cromer — easy to build into your routine.

No Pressure, Ever

Come exactly as you are, at your own pace. Perfection isn't the point; confidence is.

Judgement-Free Community

A space built for women to connect, support each other, and dance without self-consciousness.

Beginner Friendly, Always

Step-by-step teaching with plenty of repetition, so no one gets left behind.

Real Self-Expression

Choreography that lets you add your own flavour as your confidence grows.

Leave Feeling Empowered

Every class is designed to help you walk out stronger, freer, and more at home in your body.

Location & Hours

Just Train

1/176 South Creek Road, Cromer, Northern Beaches, Sydney

Monday & Thursday evenings

Class Prices

Trial Class: $10 — First-timers only

Casual Drop-In: $25 per class

2 Class Pack: $45

4 Class Pack: $80

Buy a Pass

Ready to dance?

Join Manea Dances and book your first class today.